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Suicide and Crisis Prevention Hotlines

• 112 is the national emergency number in Poland.

• Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel (http://telefonzaufania.org/) provides 24/7 assistance as the only unit of this type in Poland. They can be reached by calling 89 19288 or 89 527 00 00.

• Foundation 'Dajemy Dzieciom Siłę' (https://fdds.pl/116-111-telefon-zaufania-dla-dzieci-i-mlodziezy/) provides psychological help for children (younger than 18) as in crisis, home violence, or bullying. It can be reached by dialing 116 111, available 12 AM to 2 AM.

Our crisis and suicide hotline directory is always growing and improving. If you notice something missing or incorrect, or know a resource we should include, we would truly appreciate you letting us know at connect@lifelinesproject.com . Together, we can help make support easier to find.